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Race Time Simulator

Gerard Hargreaves

Birmingham 25 · HYROX MEN

Total Time

36:16+41:38+05:48=1:23:42

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

07:47top 0.0%

Roxzone (transition + rest)

05:48top 0.0%