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Race Time Simulator

Shaun Mangan

Birmingham 25 · HYROX MEN

Total Time

45:20+49:25+11:07=1:45:52

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

04:12top 0.0%

Sled Pull

08:19top 0.0%

Burpee Broad Jumps

09:28top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

08:42top 0.0%

Roxzone (transition + rest)

11:07top 0.0%