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Race Time Simulator

Ralph Gladwin, Chris Van Wyk, Pete Crowden, Tommy Strickland

Birmingham 25 · HYROX TEAM RELAY MEN

Total Time

57:20+52:01+11:09=2:00:30

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

04:06top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

09:36top 0.0%

Row

06:14top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

08:29top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:09top 0.0%