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Race Time Simulator

Nicola Postings, Kim Rees, Isobel Byrne, Laura Withers

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

54:00+38:42+08:24=1:41:06

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

06:18top 0.0%

Sled Push

03:22top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

08:24top 0.0%