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Race Time Simulator

Nina Bailey, Helen Griffin, Caroline Gow, Helen Chatham

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

50:08+46:07+06:45=1:43:00

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

05:51top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

07:39top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:45top 0.0%