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Race Time Simulator

Amy Seymour, Jess Tralau, Sarah-Jane Evemy-Bradley, Kate Dixon

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

37:44+32:06+05:42=1:15:32

Running Pace (average per lap)

04:43top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:42top 0.0%