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Race Time Simulator

Ellie Howat, Molly Bradford

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

56:08+31:05+09:06=1:36:19

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

09:06top 0.0%