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Race Time Simulator

Emily Bates, Amy Hawthorne

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:28+32:20+05:52=1:21:40

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

05:52top 0.0%