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Race Time Simulator

Danielle Howell, Khadine Coleman

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

53:12+32:16+07:19=1:32:47

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:19top 0.0%