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Race Time Simulator

Beth Holman, Raj Bennington

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

42:24+26:40+05:40=1:14:44

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

05:40top 0.0%