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Race Time Simulator

Michelle Foster, Joanne Donohue

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:48+33:42+07:07=1:25:37

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:07top 0.0%