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Race Time Simulator

Emily Ward, Viki Bryant

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:52+30:38+07:01=1:21:31

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:01top 0.0%