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Race Time Simulator

Becci Ousby, Hannah Gaskell

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

35:28+25:40+05:15=1:06:23

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:15top 0.0%