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Race Time Simulator

Sarah Mills

Birmingham 25 · HYROX WOMEN

Total Time

47:28+51:50+07:40=1:46:58

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

08:13top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:06top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

06:33top 0.0%

Wall Balls

09:11top 0.0%

Roxzone (transition + rest)

07:40top 0.0%