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Race Time Simulator

Lauren Cox

Birmingham 25 · HYROX WOMEN

Total Time

45:20+34:33+05:57=1:25:50

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

05:57top 0.0%