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Race Time Simulator

Charlotte Alonzi

Birmingham 25 · HYROX WOMEN

Total Time

54:00+48:37+09:15=1:51:52

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

09:22top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:47top 0.0%

Sandbag Lunges

07:55top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

09:15top 0.0%