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Race Time Simulator

Vicki Murphy

Birmingham 25 · HYROX WOMEN

Total Time

40:32+33:06+06:59=1:20:37

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

06:38top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

06:59top 0.0%