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Race Time Simulator

Jade Hannaford

Birmingham 25 · HYROX WOMEN

Total Time

39:44+36:33+06:12=1:22:29

Running Pace (average per lap)

04:58top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

05:48top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

06:12top 0.0%