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Race Time Simulator

Abigail Ackroyd

Birmingham 25 · HYROX WOMEN

Total Time

40:00+34:25+06:11=1:20:36

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:11top 0.0%