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Race Time Simulator

Phillip Crook, Grant McDonald

Birmingham 25 · HYROX DOUBLES MEN

Total Time

1:04:16+25:58+09:50=1:40:04

Running Pace (average per lap)

08:02top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

09:50top 0.0%

Race Time Simulator

Phillip Crook, Grant McDonald

Birmingham 25 · HYROX DOUBLES MEN

Total Time

1:04:16+25:58+09:50=1:40:04

Running Pace (average per lap)

08:02top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

01:55top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

09:50top 0.0%