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Race Time Simulator

Darren Bedford, Steven Hopkinson

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:48+30:44+06:39=1:20:11

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:39top 0.0%

Race Time Simulator

Darren Bedford, Steven Hopkinson

Birmingham 25 · HYROX DOUBLES MEN

Total Time

42:48+30:44+06:39=1:20:11

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:39top 0.0%