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Race Time Simulator

Jamie Russell, Ben Smith

Birmingham 25 · HYROX DOUBLES MEN

Total Time

36:56+22:39+05:26=1:05:01

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

03:59top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:26top 0.0%