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Race Time Simulator

Luke Dalton, Jon Aldridge

Birmingham 25 · HYROX PRO DOUBLES MEN

Total Time

30:56+23:09+04:31=58:36

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

03:55top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:25top 0.0%

Roxzone (transition + rest)

04:31top 0.0%