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Race Time Simulator

Andi Keen, Louisa Craigs

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

46:32+30:11+06:48=1:23:31

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:48top 0.0%