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Race Time Simulator

Amy Francis, Lee Francis

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

46:40+28:27+05:50=1:20:57

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

05:50top 0.0%

Race Time Simulator

Amy Francis, Lee Francis

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

46:40+28:27+05:50=1:20:57

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

05:50top 0.0%