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Race Time Simulator

Louise Armriding, Donald Wray

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

58:40+36:17+08:51=1:43:48

Running Pace (average per lap)

07:20top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:34top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

08:51top 0.0%