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Race Time Simulator

Rachel MacPhail, Innes Boyd

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

38:48+27:39+06:26=1:12:53

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

06:26top 0.0%