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Race Time Simulator

Rebecca Donga, Thomas Woodward

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

33:44+23:05+04:31=1:01:20

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:05top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:21top 0.0%

Wall Balls

04:29top 0.0%

Roxzone (transition + rest)

04:31top 0.0%