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Race Time Simulator

Lis Ramsey, Ben Brown

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:16+32:01+06:22=1:20:39

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:22top 0.0%