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Race Time Simulator

Kirsty Keating, Dean Wood

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

33:12+23:07+04:47=1:01:06

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

02:28top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

04:47top 0.0%