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Race Time Simulator

Zoe Birch, Matthew Birch

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

43:52+29:29+06:15=1:19:36

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

06:15top 0.0%