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Race Time Simulator

Emily Blake, Anna Roberts

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:01:20+39:43+10:30=1:51:33

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

06:43top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

10:30top 0.0%