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Race Time Simulator

Julia Blomquist, Dearbhla Casey

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:16+28:54+05:22=1:12:32

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:22top 0.0%