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Race Time Simulator

Naomi Lawrence, Ruth Rodgers

Birmingham 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:16+29:51+05:09=1:13:16

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:09top 0.0%