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Race Time Simulator

Mark Gauci

Birmingham 25 · HYROX MEN

Total Time

1:12:40+55:29+11:48=2:19:57

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

06:52top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:48top 0.0%

Race Time Simulator

Mark Gauci

Birmingham 25 · HYROX MEN

Total Time

1:12:40+55:29+11:48=2:19:57

Running Pace (average per lap)

09:05top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

06:52top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:48top 0.0%