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Race Time Simulator

IAN MONKHOUSE

Birmingham 25 · HYROX MEN

Total Time

44:00+44:22+09:03=1:37:25

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:59top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

08:06top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

09:03top 0.0%