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Race Time Simulator

Lindsey Quinn, Lorna Macdonald

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

34:24+26:33+05:14=1:06:11

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

02:48top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:14top 0.0%