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Race Time Simulator

Amy O’halloran, Stephanie Hattersley

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:56+28:14+06:01=1:19:11

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:01top 0.0%