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Race Time Simulator

Angharad Hopwood, Erin Cowley

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

42:48+26:33+06:29=1:15:50

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:29top 0.0%