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Race Time Simulator

Lauren Nickerson, Leannda Collins

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

38:40+27:36+05:29=1:11:45

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:49top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:29top 0.0%