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Race Time Simulator

Sarah Aylett, Kate Holifield

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:24+26:53+07:58=1:15:15

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:58top 0.0%