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Race Time Simulator

Emma Lindley, Hannah Matthews

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:00+28:01+05:16=1:13:17

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:16top 0.0%