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Race Time Simulator

Caroline Devine, Erica Russell

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

20:00+32:57+12:00=1:04:57

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:56top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%