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Race Time Simulator

Katy Williams

Birmingham 25 · HYROX WOMEN

Total Time

52:00+55:35+08:51=1:56:26

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

04:09top 0.0%

Sled Pull

06:49top 0.0%

Burpee Broad Jumps

09:46top 0.0%

Row

06:29top 0.0%

Farmers Carry

03:40top 0.0%

Sandbag Lunges

08:44top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:51top 0.0%