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Race Time Simulator

Sarah Gatherer

Birmingham 25 · HYROX WOMEN

Total Time

42:40+37:38+07:22=1:27:40

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

07:22top 0.0%

Race Time Simulator

Sarah Gatherer

Birmingham 25 · HYROX WOMEN

Total Time

42:40+37:38+07:22=1:27:40

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

07:22top 0.0%