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Race Time Simulator

Neil Marsh, Nigel Norris

Birmingham 25 · HYROX DOUBLES MEN

Total Time

49:36+38:31+08:20=1:36:27

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

07:32top 0.0%

Roxzone (transition + rest)

08:20top 0.0%