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Race Time Simulator

Mike Irwin, Matt Pope

Birmingham 25 · HYROX DOUBLES MEN

Total Time

43:52+28:05+06:12=1:18:09

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

06:12top 0.0%