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Race Time Simulator

Ryan Starr, Adam Cook

Birmingham 25 · HYROX DOUBLES MEN

Total Time

49:28+36:29+08:45=1:34:42

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

08:45top 0.0%