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Race Time Simulator

Mark Ellison, Paul Mcneill

Birmingham 25 · HYROX DOUBLES MEN

Total Time

43:04+27:01+06:30=1:16:35

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

05:14top 0.0%

Roxzone (transition + rest)

06:30top 0.0%