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Race Time Simulator

Spencer Hill, Joe Porter

Birmingham 25 · HYROX DOUBLES MEN

Total Time

34:40+24:16+05:01=1:03:57

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:32top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:18top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

05:01top 0.0%